So, I was browsing for an image to head this post. Googling "pilates rollover", the first site I go to says quite clearly "This is not an exercise for clients with osteoporosis of the spine and herniated disks."
Where was that little voice of warning two Friday's ago? I had been feeling so good, I was back to doing yoga twice a week. Felt I could begin doing some more advanced stuff. There's no telling which pose it was, but my gut tells me it was the rollover. About an hour after class, I started to get this pain down the inside of my shoulder blade. I did not recognize it for what it was. Saturday morning, more pain. It took me until Saturday sleeping to recognize the pain that was spreading down my shoulder as the one I had leading up to Christmas and the original herniation. Anyway, it never got as bad as in December. But, I did have pain killers on hand this time.
I seem to be getting better. This time I'm doing more chiropractic work. The pain seems to be subsiding. The freaky thing is how weak my left tricep is.
This, two days after they fired Rhonda.
So, this long week-end, what did I do? Mostly I slept. I recognize the edge of depression. I did try some gardening, but quickly stopped that. I made some little stilts to try firing the beads for Kwan Yin. That's about it.
Monday, September 1, 2008
Wednesday, August 6, 2008
Happy When It Rains
It was pouring when i left work today - the first moisture from the sky for so long i can't remember. Happy? Yes, I had this huge grin on my face. Until I was half way home and my soggy jeans were becoming a little uncomfortable. Worth it though.
Sunday, July 27, 2008
Kwan Yin
I finished the wet work two weekends ago. Last weekend I drove her up to Boulder, to the Pottery Lab. (Pissing some folks off along the way for driving too "gently" - ah well.) And there, thought to measure her. She is 30 inches tall. The bisque kilns at the Lab accept pieces 24 inches high. So, I separated her crown from her head, and now she is just under 27".
Plan B is to fire her in Ami's 12-27. Wish me luck.
The goddess has now been successfully moved to Ami's kiln in Louisville. She takes up 1/4 of the space. And now to wait...
Update 4/4/09 - the wait has been longer than anticipated, but I sense movement towards a firing...
Friday, June 27, 2008
loves me some Chardonnay
Thursday, June 26, 2008
Québec
Here's one of the photos from my holiday in Québec. There is the crêperie, essentially attached to the Chateau Frontenac. My sister and I could not find it our first day there - had dinner there on our second night in town. myam myam!
It was lovely to go on holiday. After a while it felt like, if I tried hard enough and gave it some time, my French language skills (maybe even my quebecois) would come back.
Tuesday, May 27, 2008
Friday, May 16, 2008
Thorntonfest
My friend Jan has a booth at Thorntonfest tomorrow, and invited me to add my pots to her stained glass. So, today I priced and boxed up what I have. Maybe I will sell something!
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